WHO WE ARE
With over 8 years’ experience as a Personal Trainer (encompassing all ages from 6-80), Ann takes a systematic yet tailored approach with her clients to ensure they achieve their goals & desired transformations in the safest way. Using functional training techniques combined with strength, mobility, aerobic & mindset, Ann believes a simple yet effective system holds the key to making sure her clients adapt and maintain sustainable habits. Her programmes will help you learn more about your body, look better but much more importantly, feel better about yourself.
Her strong connections with her clients enables them to be persistent and disciplined in their training. Ann also specialises in Natural Nutrition and can adjust and tailor each individual’s diet to achieve the best, most long lasting results.
